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It's #FRIYAY y'all!!! 👌We have a free different class options today, looking forward to seeing you there!!! 💪 Link in bio for full schedule!!! 👍 . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #friday #fridayfitness

#wellnesswednesday Fasten your own mask before helping others 😷✈️👍 Taking a moment for yourself isn't selfish, it's well deserved! . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #facemask #oxygenmask #selflove #welldeserved

Who's getting outside to enjoy these temps today?🙌 #strollerstrides is at 10AM at Apex Community park and at Parrish Womble park in Holly Springs! We'll see you there!👊💪 #outsideisourgym #strongmoms #strongkids #postpartum #postpartumfitness #wakecounty #allthemoms #FIT4MOM #Fit4momwesternwake

Reppin' our village . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #represent #repyourhood #themotherhoodisreal

Who wants to HIIT it up a notch this Friday morning? Join me at Womble Park at 9:45 for a Body Back workout! This is a mamas only class, but drop in child care is available close by. Class can be done as a drop in, or you can email Nicole for class pass options! We need 4 confirmed RSVPs for the class to run so please comment here if you’d like to join us!

Winter doesn't want to let go this year for sure😢, but today Spring is shining through 😎☀️😀 We've got playgroups after both of our #strollerstrides classes this morning! Join us for a Spring story time playgroup in Fuquay Varina or an animal cracker play group at Crowder District park! #fun4baby #postpartum #postpartumfitness #wakecounty #wakecountymoms #getoutside #soakitin #daysliketoday #fit4momwesternwake

Hi, Mama! Are you expecting? So are we! We are getting ready to reveal our newest FIT4MOM program - MamaWell (a program made just for pregnant mamas) to our FIT4MOM Village! MamaWell is a 42-week prenatal and 6-week postpartum guide with custom workouts and nutrition plans created for each and every week of your pregnancy. This program will teach you how to thrive and flourish through each week of your prenatal journey - what to eat, how to move, and where to connect. So if you’re expecting or you know a mom-to-be, please share this and be the first to learn when MamaWell is available- https://fit4mom.grsm.io/NicoleNorris #MamaWell #FIT4MOM #Strengthinmotherhood #Fit4momwesternwake #wakecountymoms #allthemoms

Who's ready to set their core on 🔥? 🙌 Join us at 10AM for a core burning #strollerbarre class at Womble park OR join us for #strollerstrides at 10AM at Apex Community park 💪 #corerehabilitation #postpartum #postpartumfitness #mombod #allthemoms #wakecountyfamilies #strengthinmotherhood #mamahoodsisterhood #fit4momwesternwake

#MomCrushMonday this week goes out to our owner, instructor, and all around strong mama. Nicole has been a SS member for many years, taught for some of those years and bought her franchise this January. She is physically and mentally one of the strongest women we know. She is raise 3 amazing kids and a real #bossbabe! So thankful to have her lead our village!

They are ALWAYS watching! We often talk about the importance of exercise for us as moms, including the: Mood-boosting Energy-creating Muscle-strengthening ...benefits, that we need in order to thrive with everyday mama moves. 🤔What about our children? When your kids watch you move in Stroller Strides + Stroller Barre, it keeps them more likely to be motivated and inspired to stay on the move. Monkey see, monkey do right? Benefits for children exercising include: 👉Enhanced Self Esteem 👉Reduced Symptoms of Anxiety/Depression 👉Increased Concentration/Alertness 👉Boost Energy Levels 👉Controls Mood Swings Start with you, start today. Show them how to be the BEST version of yourself you can be. Interested in finding the right program to fit your needs as a woman and a mom? Check out our website westernwakecounty.fit4mom.com or email nicolenorris@fit4mom.com

Today we jump roped, played Simon Says, some Red Light, Green Light, and broke out the scooters! What was your favorite recess game as a kid? #fit4momwesternwake #XLSportsworld #fitmamafun

Earth Day Scavenger Hunt (Fuquay Varina)

Earth Day Scavenger Hunt (Fuquay Varina)

Join us for a cute Earth 🌏 day scavenger hunt for the kiddos! We'll do the hunt in the areas behind the library in Downtown Fuquay Varina. After the kids find their items, we have a simple craft they can do with them😀 *Please rsvp so we can have enough supplies for everyone.

Join us for a cute Earth 🌏 day scavenger hunt for the kiddos! We'll do the hunt in the areas behind the library in Downtown Fuquay Varina. After the kids find their items, we have a simple craft they can do with them😀 *Please rsvp so we can have enough supplies for everyone.

Mondays can be a struggle, but Stoller Strides is the best way to get rid of Monday blues. These mama's smiles are contagious! Happy Monday Y'all! ❤️😍😀💪✋❤️ . . . . . #fit4mom #fit4mom_westernwakecounty #fir4momwesternwake #strollerstrides #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #mondayblues #thestruggleisreal #themotherhoodisreal #motherhood #highfive

Have you seen this forecast? 🙌😍☀️ Spring is finally here!! Here's where you'll find us this week! Monday: Stroller Strides at 10AM at XL Sports World and in Downtown Fuquay Varina Tuesday: Stroller Strides at 10AM at Apex Community park and Stroller Barre at 10AM at Womble park Wednesday: Stroller Strides at 10AM at Crowder District park followed by an Animal Cracker play group AND Stroller Strides at 10AM in Downtown Fuquay Varina followed by a Spring story time play group 🌷 Thursday: Stroller Strides at 10AM at Apex Community park and Womble park Friday: Stroller Strides at 10AM at Apex Community park followed by a paper plate flower craft AND Stroller Strides at 10AM in Downtown Fuquay Varina followed by an Earth Day scavenger hunt for the kiddos 🌏 Saturday: Stroller Strides at 9:30AM at Apex Community park followed by a clown craft 🤡

Happy Sunday night, whatever you choose, we look forward to seeing you tomorrow morning at Stroller Strides!!! . . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration

Hi Mamas! We know pregnancy can be both amazing and scary and overwhelming. We totally get it because we’ve been there...that’s why we developed MamaWell, our brand new program created for expecting mamas. MamaWell is a complete prenatal + postpartum guide created by FIT4MOM, full of modern wisdom and whole-body guidance for your journey into motherhood. We encourage you to experience your pregnancy your way, but MamaWell will help guide you to move, nourish, and experience community throughout your pregnancy. We can’t wait to share it with you! Be the first to learn when MamaWell is available -https://fit4mom.grsm.io/NicoleNorris . And if you know another mama that could use this, please share or tag her below! #MamaWell #strengthinmotherhood #FIT4MOM

Spring time company at Stoller Strides! ❤️🦆❤️ . . . . #FIT4MOM #fit4momwesternwake #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration

It's Sports Play Saturday at #strollerstrides 😀⚽️⛳️⚾️ Join us out at Apex Community park for a workout at 9:30 followed by sports fun for the kids!! Saturday's are always family days, so bring along your spouse, sister, mom or whomever you'd like💪 #saturday #fitfamilies #toddlersports #fun4baby #strengthinmotherhood #apex #apexmoms #wakecountyfamilies #fit4momwesternwake

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